A mouthguard is a protective device worn over the teeth and gums to reduce the risk of injury during physical activity or sports. Commonly used in contact sports like boxing, football, and martial arts, it acts as a cushion that absorbs and disperses impact forces, helping to prevent broken teeth, jaw injuries, and cuts to the lips and cheeks.
Most mouthguards are made from durable, flexible materials such as medical-grade silicone or thermoplastic. They come in three main types: stock (pre-formed), boil-and-bite (customizable at home), and custom-fitted options made by dental professionals. A well-fitted mouthguard should feel secure, allow for easy breathing and speaking, and stay in place during movement.
In addition to protection, some mouthguards are designed for performance and comfort, featuring airflow channels, shock-absorbing layers, and ergonomic designs. Whether you're training or competing, a quality mouthguard is an essential piece of gear for safety and confidence.
